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Intramuscular injections provide rapid B12 replenishment, particularly effective for severe deficiencies

It's made by stomach cells

However, alcohol interacts with the other B vitamins that B12 needs to do its jobs

Vitamin B12 is essential for mothers during pregnancy or breastfeeding to fight against anemia and making sure the baby is receiving the nutrients they need to properly develop

Self-dosing from online figures skips every one of those safeguards, and in a medical context those safeguards are the entire point

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